In preparation for Mental Health Day on 10th October, there will be a Presentation on Positive Mental Health in the Diocesan Pastoral Centre, Letterkenny on Thursday 4th October.
The presentation will explore some of the following topics: What helps us stay mentally healthy. What more can we do to give our children positive mental health. The importance of having a healthy self-esteem. How to get help when it’s needed. Educating ourselves about mental health and how to protect it helps us to feel happier and in more control of our lives.
The local Development Officer with Mental Health Ireland will give the presentation.
If you have a story or want to send a photo or video to us please contact the Donegal Live editorial team any time. To contact Donegal Democrat and Donegal People's Press, email email@example.com To contact Donegal Post, email firstname.lastname@example.org To contact Inish Times, email email@example.com.
Subscribe or register today to discover more from DonegalLive.ie
Buy the e-paper of the Donegal Democrat, Donegal People's Press, Donegal Post and Inish Times here for instant access to Donegal's premier news titles.
Keep up with the latest news from Donegal with our daily newsletter featuring the most important stories of the day delivered to your inbox every evening at 5pm.