Donegal Live November https://www.donegallive.ie/topic/november/rss Visit now for the latest news direct from Donegal Live November and updated throughout the day en-gb Copyright 2026, Iconic Media Group Ltd Sat, 07 Nov 2026 10:21:13 GMT 2026-11-07T10:21:13Z en-gb Iconic Media Group Ltd or its affiliated companies. All rights reserved. 2026 <![CDATA[It's Good to Talk: When the clocks go back, why does everything feel a little heavier?]]> https://www.donegallive.ie/news/its-good-to-talk-when-the-clocks-go-back-why-does-everything-feel-a-little-heavier-9331920 Tracy McKeague is a BACP and IACP accredited mental health counsellor from Culdaff with a private and public counselling practice based in Serenity House Moville. She also promotes sea swimming for mental health and is a great believer in our ability to heal ourselves through support, connection and self-awareness.

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