The course is running at Greencastle Community Centre
Greencastle Community Centre is running a female self-defence course.
The four-week course is starting on Monday, April 13.
The course, which costs €20, is aimed at those looking to pick up practical skills, boost awareness, or “simply feel more empowered in your daily life”.
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“Join us for an inclusive, supportive, and practical course where you’ll learn essential techniques to stay safe and stand strong,” organisers said. “Don’t miss your chance to invest in your personal safety and wellbeing.”
Running from 8pm to 9pm, space is limited on the adult-only class. For more information, contact info@greencastlecentre.ie
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