Walkers taking part in the wellness wander on Muff greenway
The greenway wander for wellness walk was a huge success for Muff Community Development.
The walkers were joined by Michaela McDaid who specialises in ecotherapy.
Michaela’s ecotherapy session reminded participants of the connection between people and nature. This helped guests strengthen their bond with the natural world through education, experience and community.
Local author David Simpson also joined the group and he guided everyone through meditation that focused walkers' connections with other people and trees.
Both speakers emphasised the importance of reconnecting with nature during their talks.
Muff Community Development would like to thank Go Visit Inishowen and Donegal for organising this festival.
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