'Final Preparation for Runners' talk in Donegal aimed at marathon entrants

Free event ideal for those preparing for Dublin City Marathon

'Final Preparation for Runners' talk in Donegal aimed at marathon entrants

A large number of people from Donegal will take part in the DubIin City Marathon later this month

International Association of Athletics Federations level four coach Teresa McDaid will be hosting a special talk "Final Preparation for Runners" at the Aura Leisure Centre in Letterkenny on Monday, October 14, at 8.30 pm.

This free-of-charge event will be of particular interest to those runners preparing for the 40th Dublin City Marathon on Sunday, October 27.

She will cover a range of topics, giving expert advice on: avoiding pitfalls; reaching your goal; dealing with the taper; life after the marathon; and a race-day check-list.

Teresa has been coach to a number of top Donegal, Ulster and Irish athletes for many years, and has long been a leading figure with Letterkenny AC.

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